How you can get healthy meals, guided workouts for free

4pm Sponsored

It’s not too late to start a New Year’s resolution!

Robert Molling, owner and founder of 1% Fitness, joined us in studio to talk about how his business is helping people stay on track with their diets everyday.

The 1% Fitness is a meal prep company that supplies healthy, delicious meals. To provide extra motivation for your journey into health the company has teamed up with Dexa body scan and Ron Lindsey with X365.

“The 6 week challenge was created to show that is not just exercise or food alone that will help create the healthiest you,” Molling said.

Because last year’s challenge was so successful, the team has decided together they will take six people, scan their body compositions, provide them meals, and structured workouts all for free. T

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