How to cook your healthy foods even healthier

Midday Sponsored

How often do you cook? Most of us will cook a meal a few times a week, and maybe even reheat a meal on occasion. Cooking your own meals is a great way to eat healthier, but are we cooking effectively? We were joined on Midday by Sheri and Todd from Duerden’s Appliance and Mattress. They showed us the jaw-dropping power of the steam oven. Unlike traditional convection ovens, steam ovens make heat by converting water into steam, which in turn cooks and reheats food. Not only that, but the steam oven cooks food without removing the nutrition and moisture. 

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