Your First Day to Happiness is Just a To-Do List Away

Good Things Utah
Jessica is the founder of “First Day to Happiness” and talks about her new notepad that will help bring a little more happy to your life.
The notepads were developed as a response to reading the book The Slight Edge (Jeff Olsen) and the idea of compound interest. Her own personal interest in health and happiness largely shaped the role of the notepad: listing the tried-and-true habits that are valuable every day of the year. The design of the notepad serves an important purpose – the notepads de-emphasize “failures” or “relapses.” Each day is a new day – each sheet is a new sheet.
Available online at
– occasionally listed on
– Website:
– Instagram: @firstdayto_happiness   |   #mindbodyspiritlists

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Good Things Utah Sponsors