What to know before you turn 50 and this summer’s hottest swimsuits

Good Things Utah
  • On Good Things Utah this morning – Thinking about your 50s? For many of us, that invites the M word – menopause – out of the shadows and into our conscious minds. And it can come with a slew of misconceptions and fears. Nicea shares an article that just went viral about what to know before you turn 50. If you would like to read it, click here: https://www.travelawaits.com/2663516/advice-for-women-post-menopause/
  • Plus, prescription sleep medications can help women struggling with occasional insomnia but probably won’t help with chronic sleep problems, new research finds. Two years of data from nearly 700 middle-age women showed that long-term use of medications such as Ambien, Lunestra or some anti-anxiety prescriptions didn’t help women sleep better in the long run compared to women who didn’t use prescription pills, according to the report published Tuesday in BMJ Open.
  • And if sleep is a tough issue for your children, according to a new study from Concordia University scientists, both small children and teenagers can benefit from falling asleep next to the family pet; doing so is said to help them calm their “nighttime fears.” We’ll tell you what else the study found.
  • Finally, Surae has tips to help you find the summer swimsuit that fits your body type just right!
  • And at the end of the show, the do’s and don’ts of washing machines. What should go in and what should not – A couple of these surprised us (car keys?) Hope you join us for these Hot Topics and more this morning on GTU.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Utah Coronavirus

More Coronavirus Updates


More In Focus

Justice Files

More Justice Files