What to know before you turn 50 and this summer’s hottest swimsuits

Good Things Utah
  • On Good Things Utah this morning – Thinking about your 50s? For many of us, that invites the M word – menopause – out of the shadows and into our conscious minds. And it can come with a slew of misconceptions and fears. Nicea shares an article that just went viral about what to know before you turn 50. If you would like to read it, click here: https://www.travelawaits.com/2663516/advice-for-women-post-menopause/
  • Plus, prescription sleep medications can help women struggling with occasional insomnia but probably won’t help with chronic sleep problems, new research finds. Two years of data from nearly 700 middle-age women showed that long-term use of medications such as Ambien, Lunestra or some anti-anxiety prescriptions didn’t help women sleep better in the long run compared to women who didn’t use prescription pills, according to the report published Tuesday in BMJ Open.
  • And if sleep is a tough issue for your children, according to a new study from Concordia University scientists, both small children and teenagers can benefit from falling asleep next to the family pet; doing so is said to help them calm their “nighttime fears.” We’ll tell you what else the study found.
  • Finally, Surae has tips to help you find the summer swimsuit that fits your body type just right!
  • And at the end of the show, the do’s and don’ts of washing machines. What should go in and what should not – A couple of these surprised us (car keys?) Hope you join us for these Hot Topics and more this morning on GTU.

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