Self defense tips

Good Things Utah
Sign up for our GTU Newsletter and Recipe Newsletter, bringing you our favorite recipes, guests, and more every day!

Miyo Strong and team was back in our studio today showing us self defense moves for women to practice, and giving us tips should we face an attack. With trafficking and kidnapping at a high, their expertise is good to know!

We learn startling statistics of why women don’t report attacks – they are afraid they won’t be believed – and why it’s imperative you’re not taken to a second location.

IG @elizabethsmartfoundation and www.elizabethsmartfoundation.org

Deena Manzanares
Deena Marie Manzanares is a Utah native, but lived in NYC for a few years while attending the Atlantic Theater Company Acting School. Locally, she has worked as a professional actor for years in both stage and film.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Transfer of Power

FULL COVERAGE: Transfer of Power

Good Things Utah Sponsors