Not sleeping is making you eat more sugar

Good Things Utah
  • On Good Things Utah today – We guarantee this is the cutest baby video you will see all day! Why this little boy’s face has everybody smiling this morning… plus, the words you should be saying to your children every single day according to psychologists. And a new sleep study says turn down that thermostat for a better nights sleep! And speaking of sleep, those zzzzz’s have a direct link to how much sugar you are eating. Researchers say put down the cookies and hit the hay!
  • Also, makeup mogul Kylie Jenner says here is how to put on your lipstick the “right” way. She recommends over lining your top lip – take a look…
  • Plus, it’s a brand new generation! If you have a baby born after 2010, that child is now part of Generation Alpha. We’ll tell you about the kids that will be growing up differently than any generation before them.
  • And at the end of the show, the little girl that loves Target so much, she had her birthday part in the store. (we get it!) Hope you join us for a Tuesday edition of GTU.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Good Things Utah Sponsors