In honor of National suicide prevention month, Ganel-Lyn Condie opens up about her sister’s suicide, and what it has taught her about her own mental health. She talks about 4 different factors related to suicide prevention. 

  1. Mental health is health  
  2. Therapy is education 
  3. Progression is better than perfection 
  4. Don’t assume  

Find more with Ganel-Lyn on Facebook, Instagram, and her website.