How-to make this corn and black bean salad

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We were lucky to have Shannon Källåker, Owner of Lemon & Sage Market and Dinner Crafts by Lemon & Sage for not one but two kitchen segments today! We loved this dish of corn and black bean salad, a delicious side for any southwest-style dish. Hope online lemonandsagemarket.com
Or stop by in person at 151 S Main St, Springville, UT 84663

Black Bean & Corn Salad

  • 1 can black beans, drained & rinsed
  • 1 can (15 oz) corn, drained
  • ½ red bell pepper, diced
  • 1-2 tomatoes, diced (alt. 1 can Rotel)
  • ½ cup red onion, chopped
  • 1 T fresh cilantro, chopped
  • 2 T lime juice (may add zest if you like!)
  • 2 T olive oil
  • Salt & Pepper to taste
  • Optional: avocado, or any other yummy veg!

Combine all ingredients in a bowl and mix well. May be eaten immediately, or stored in the refrigerator for later. Makes an excellent side, goes well in tacos, or eaten with tortilla chips.

www.DinnerCrafts.com @lemonsagemarket @dinnercrafts Get $20 off your first session with code: GTU20. There are locations in Springville, and Pleasant Grove!

Deena Manzanares
Deena Marie Manzanares is a Utah native, but lived in NYC for a few years while attending the Atlantic Theater Company Acting School. Locally, she has worked as a professional actor for years in both stage and film.


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