How to lose weight and keep it off

Good Things Utah

Dismiss the ideology of fad diets. Sponsored.

Reagan sat down with Dr. Kells to dismiss the ideology of fad diets. Plain and simple, they don’t work. More often than not, people who go on fad diets and lose the weight will gain it all back and then some.

Dr. Kells knows a way to help you lose the weight, but most importantly, a way to help you keep it off! Dr Kells walks you through the very program she once did to lose weight. A big reason your body is resisting weight loss is stress. She will guide you through stress management in order to best channel all the different things going on in your life.

The biggest emphasis of Dr Kells’ program is sustainability. She doesn’t just want you to lose weight, she wants you to keep it off! And the thing is, that is the hardest part when it comes to weight loss, but Dr. Kells is there for the hardest part to help you through.

If you are interested in losing weight or simply getting to a healthier place in your life, Dr. Kells’ program can help you. Give her a call today or visit her website!

http:// (385) 217-6368

This segment includes sponsored content.

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