Alisha Valdez, Owner of Mountain Wellness Bar, hopes to inspire viewers to choose healthy food options rather than fast food choices or processed meals. She’s a wife, mother, and wellness chef.

Ever since her early childhood, she has been passionate about cooking and providing creative and healthy alternative meals. After years of formal culinary and nutrition training, she created The Mountain Wellness Bar & Mountain Meals.

She creates meals centered around whole foods to provide your body with everything it needs to live a long and healthy life. They offer 100% gluten-free, dairy-free, & refined sugar-free options. The focus is on nutrient-dense foods that heal the body.

Sign up for the weekly menu and receive 10% off. You can also get 20% off your first order for GTU customers with code: GTU

Website: mountainmeals435.com
Facebook: facebook.com/mountainmealswellnessbarcafe
Instagram: instagram.com/mountainmeals435/