– On Good Things Utah today – How much time do parents have to themselves every day? A new study says it’s right around 30 minutes total each day. So what is taking all of our time? We have the answers. Plus, does cleaning make your crazy or calm you down? Research says it can actually be good for your anxiety. And more and more couples are going to therapy – but are they telling the therapist the truth? Ali has therapy do’s and don’ts. And finally, if you just can’t give up your cup of coffee in the morning good news, it’s helping you live longer! Join us for these hot topics and so much more this morning on Good Things Utah.