Sheet Pan Honey-Sesame Tofu and Green Beans

GTU Sponsor
Sign up for our GTU Newsletter and Recipe Newsletter, bringing you our favorite recipes, guests, and more every day!

Chef Lesli from Harmons is back in the Good Things Utah kitchen cooking us up another one of her delicious recipes! 

Sheet Pan Honey-Sesame Tofu and Green Beans

Serves 4
Ingredients:

  • Oil or cooking spray
  • 12 oz extra-firm tofu, rinsed
  • 2 Tbsp reduced-sodium soy sauce or tamari
  • 3 cloves garlic, minced
  • 1 Tbsp honey
  • 1 Tbsp grated fresh ginger
  • 1 tsp toasted sesame oil
  • 1 lb green beans, trimmed
  • 2 Tbsp olive oil
  • 1/4 tsp red pepper flakes
  • Salt and freshly ground pepper
  • 2 green onions, thinly sliced
  • 1/4 tsp sesame seeds

Directions: 

  1. Line a large plate with several paper towels, and place the tofu on top. Cover with more paper towels and place a heavy item on top, pressing down on the tofu. Set aside for 10 to 20 minutes.
  2. Meanwhile, arrange a rack in the middle of the oven and heat to 400 degrees. Line a rimmed baking sheet with parchment paper or silicone mat. In a bowl, whisk the soy sauce, garlic, honey, ginger, and sesame oil. Set aside.
  3. Cut the tofu into triangles and place in a single layer on one half of the prepared baking sheet. Drizzle with the soy sauce mixture. Bake until golden-brown on the bottom, 12-13 minutes.
  4. Flip the tofu. Place the green beans in a single layer on the other half of the baking sheet. Drizzle with the olive oil and sprinkle with the red pepper flakes; season with salt and pepper.
  5. Return to the oven and bake until the tofu is golden brown on the second side, 10-12 minutes more. Sprinkle with the green onions and sesame seeds.

This story includes sponsored content. 

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

How to Help During the Holidays

More Toys for Tots

Good Things Utah Sponsors