How to get a full-body strength workout at home using resistance bands

Good Things Utah

(Good Things Utah) – If you were thinking about purchasing one of those expensive fitness bikes this holiday season but didn’t want to spend all that money this is a perfect alternative to having your very own home gym.

The BODYGYM makes the perfect gift — give the gift of health and wellness this season. This simple piece of equipment is ideal for stay-at-home moms, if you are stuck on Zoom calls all day in your home office, or if you just want to save time in your day from driving to and from the gym. Resistance bands are perfect because they are lightweight portable but extremely effective for building muscle.

The creators of BODYGYM reinvented the resistance band to create a complete strength training system that works with your natural body movement during any exercise. It’s designed for absolutely all fitness levels, from first-time fitness doers to lifelong fitness fanatics.

BODYGYM has sold over 2+ million units worldwide because it gives people complete access to over 150+ gym-quality exercises right in your living room. With help from their expertly designed app, you’ll never run out of things to get your blood pumping with hours of workouts and exercise content to keep you busy all winter long.

Replace or replicate nearly every workout that those clunky gym machines provide. You can now work out your upper body, lower body, chest, back, and core in the comfort of your home or backyard.

Did we mention it’s extremely portable too? Pull it apart and break it down to take your gym anywhere in a backpack, purse, or carry-on bag. You can finally get rid of that expensive and overpriced gym membership! BODYGYM is an ALL-IN-ONE piece of equipment perfect for your home gym or to take with you traveling.

The entire system weighs less than 2lbs, it comes with a level 2 band for 10lbs-40lbs of resistance and there is an additional 80lbs+ of resistance if you opt to use the heaviest band.


Could you fit in someone’s stocking?

You could certainly try, but we suggest wrapping it up and putting it under the tree. A present like this deserves to be ripped open in sheer excitement. For a limited time, you can give the gift of health and get $40 OFF with BODYGYM’s exclusive Good Things Utah holiday offer.

Shop this amazing offer from BODYGYM now.


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