Cauliflower Breadsticks & Spinach Balls

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Chef Leslie Sommerdorf from Harmons and is back in the kitchen swtihing it up! Instead of breadsticks, she is making Cauliflower Breadsticks, for a healthy and lighter side dish and Spinach Balls! 

Cauliflower Breadsticks & Spinach Balls 


  • 4 cups riced cauliflower
  • 4 eggs
  • 3 cups shredded mozzarella cheese, divided
  • 3 tsp oregano
  • 4 cloves garlic, minced
  • Salt and freshly ground pepper
  • Harmons Marinara Sauce, warmed


  1. Preheat oven to 425 degrees. And line two baking sheets with parchment paper.
  2. Place the riced cauliflower in a microwavable container and cover with lid. Microwave for 10 minutes. Let the cauliflower cool just until there’s no more steam. Place cauliflower in a large bowl and add the eggs, 2 cups mozzarella, oregano, garlic, salt and pepper and mix to combine.
  3. Divide the mixture between the 2 prepared baking sheets and shape into rectangles. Bake the cauliflower until golden, about 25 minutes. Sprinkle with remaining 1 cup mozzarella cheese and put back in the oven for another 5 minutes or until cheese has melted. Slice and serve.

Spinach Balls

Makes 15 balls


  • 1 (10 oz) package of chopped, frozen spinach
  • 1 egg
  • 3/4 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 Tbsp melted butter
  • 2 Tbsp plain yogurt
  • 2 Tbsp chopped green onions
  • Salt and freshly ground pepper
  • 1/2 tsp paprika
  • Harmons Marinara Sauce


Preheat oven to 350 degrees.

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