Stuffed Squash

GTU Recipes

Fall is just around the corner which means all the yummy fall recipes you can get! Kelley Wolf showed us a delicious way to eat a fun, fall vegetable in a creative way.

For more recipes by Kelley visit kelleywolfcoaching.com or follow her on Instagram: @Kelleywolf.

Stuffed Squash

Ingrients:

  • 4 small acorn squash, about 1 1/4 lbs each
  • 1 ½ cups chopped yellow onion (1 large)
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • ¼ teaspoon ground cayenne pepper
  • 1 tablespoon minced garlic (3 large cloves)
  • 1 pound ground lamb
  • 1 tablespoon tomato paste
  • 7 pitted dates, chopped
  • 1/3 cup pine nuts
  • 3 tablespoons fresh mint, plus 1 tablespoon for serving
  • 1 (7-oz) container whole-milk Greek yogurt, such as Fage
  • 1 tablespoon fresh pomegranate seeds
  • kosher salt
  • extra virgin olive oil

Directions:

  1. Preheat the oven to 425 degrees.
  2. Turn each squash on its side and slice an inch off the stem end, removing and discarding the stem. Using a spoon, scoop of the seeds and flesh. Slice 1/4” off the bottom end of the squashes so that they sit with the stem up without wobbling. Scoop out the seeds and “stringy parts.”
  3. Place the 4 squashes on a sheet pan stem side up. Brush with 2 tablespoons of olive oil and sprinkle with ¾ teaspoon salt.  Roast for 40 minutes, until the flesh is tender when pierced with a sharp knife.
  4. Meanwhile, heat 1 tablespoon of olive oil in a large (12-inch) sauté pan over medium heat. Add the onion, cinnamon, cumin, paprika and cayenne pepper and cook over medium-low heat for 7-10 minutes, stirring occasionally, until the onions are translucent. Add the garlic and cook for one more minute. Raise the heat to medium, and add the lamb and 1 ½ teaspoons salt. Cook for 6-8 minutes, crumbling with the meat with a wooden spoon, until browned. Add the tomato paste, dates, pine nuts and the 3 tablespoons mint, and cook for 2 more minutes. Set aside.
  5. Reduce the oven temperature to 375. Using a soup spoon, scrape about two tablespoons of flesh from each squash (you should have ½ cup altogether) and add it to the sauté pan with the lamb. Mix to combine.
  6. Spoon the lamb filling into the hollowed out squashes, filling each one to the top.  Roast for 15 minutes, or until heated through. While the squash is cooking, combine the yogurt and ½ teaspoon salt in a small bowl. Serve hot with a dollop of seasoned yogurt, the reserved mint, and the pomegranate seeds.
     

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