Hot Pink Smoothie Bowl with Hemp Seeds and Blueberries

GTU Recipes

(Good Things Utah) Chef Hillori is making a Hot Pink Smoothie Bowl that looks like summer even though it may not feel like it outside.


  • 2 cups pineapple
  • 1 med banana
  • 1 pink pitaya frozen fruit packet or ½ cup fresh pitaya
  • 1/2 cup coconut milk or milk of choice
  • Blueberries for garnish
  • Hemp Seeds for garnish


  • Freeze all fruit until solid (you can purchase fruit frozen these days, but it’s cheaper to cut up and freeze yourself)
  • In a food processor or high powered blender, add fruit and pulse until chopped.
  • Slowly add the coconut milk until in everything is blended into a creamy thick smoothie.
  • Serve immediately for soft serve, or place in the freezer for a thicker ice cream consistency.
  • Garnish with blueberries and hemp seeds for a beauty bowl breakfast!
  • Serves: 3 – 4

Check out more from Chef Hillori Hansen with Blissful bites by Hillori on Instagram.

Copyright 2022 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

GTU Sponsors