Brussels Sprouts

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Elaine Alfana, neighbor and friend to Nicea, joined us in the kitchen with a knockout recipe for brussels sprouts. If you normally turn your nose up to this veggie, you won’t ever again after trying Elaine’s!

Brussels Sprouts 


  • Brussels sprouts cut up in small pieces 
  • Olive oil
  • 1-2 teaspoons salt
  • 1 teaspoon onion powder 
  • 1 teaspoon white pepper 
  • Chopped garlic
  • 1 jalapeño or serano pepper 
  • Small piece of chopped up Granny Smith apple
  • 2 slices of cooked bacon 
  • Balsamic 


  1. Combine olive oil, garlic and jalapeños into a frying pan and heat on low for two hours
  2. Add in the rest of the ingredients 
  3. Stir
  4. Cook for three minutes

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