5 snacks that will help you sleep like a baby

GTU Recipes

Nicea, Reagan, Michelle and Brian gathered in one of their favorite places, the kitchen! Reagan was completely in her element and shared one of her favorite appetizers. 

Then, did you know eating certain snacks before bed could help you sleep better?

Check them out below:

  1. TRADER JOE’S GONE BANANAS CHOCOLATE-COVERED BANANA SLICES
    • Buy it: $2 for 20 slices, Trader Joe’s stores
  2. CHERIBUNDI RELAX TART CHERRY JUICE
    • Buy it: $27 for 12 eight-ounce bottles, amazon.com
  3. KIND SWEET & SPICY BAR-KOREAN CHILI
    • Buy it: $5, target.com
  4. LIFEWAY CHERRY CHOCOLATE KEFIR CUP
    • Buy it: $2, lifewaykefir.com for store locations
  5. QUINN SNACKS VERMONT MAPLE MICROWAVE KETTLE CORN
    • Buy it: $9, amazon.com

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