Got sleep? If not, you could be hurting your waistline

GTU Hot Topics

 – On Good Things Utah today – New research shows that sleep is key when it comes to losing weight – even more important than reducing your snacking! Plus, when it comes to parenting do you do one-on-one dates with your kids? One dad says it’s more important than you realize. And speaking of parenting, Oprah Winfrey is talking again about her decision not to have her own biological children. Find out why she says she just doesn’t have the “mothering gene”. And how do you know if you should be done with your job? Ali says there is one question you should be asking yourself – we’ll tell you what that is. Hope you join us for these hot topics and so much more this morning on Good Things Utah.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Table Talk

More Table Talk

Coming Up

More GTU Coming Up

Don't Miss

Trending Stories

Good Things Utah Sponsors

Good Things Utah Facebook