How to create a leaner body and new friendships

GTU Featured Guest

Bree Johnson created Ballet Blast with the hope to inspire women to love their bodies all the while creating supportive friendships and a sense of community. Bree is a former Good Things Utah Host and today she joined us to explain the aerobic class that is quickly becoming the buzz around the fitness community.

Ballet Blast is the premier cardio workout. It’s is a class for anyone serious about sculpting their body, and for everyone looking to get results. Bree incorporated her professional dance training and created an intense cardio workout using specific exercises that will transform your physique into that of a dancers; long and lean, without bulking.

Not only will you notice changes to your physique, but you’ll learn more about dance, you’ll enhance your mind and energy, and build long lasting friendships.

Bree says it’s a great alternative to going to the gym, which can be intimidating. Streaming classes are offered through Facebook Live for those who can’t fit classes into their busy schedules. 

You can try one week with a full money back guarantee if you aren’t in love with the classes. You’ll be amazed at the motivation, the friendships, and the results.

Visit BalletBlast.com for more information on classes.

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