How to be a rock star mom AND entrepreneur

GTU Featured Guest
feedingamerica

Quinn Curtis wants you to be able to rock every aspect of your life. Today she’s sharing three practical tips for being a rock star mom AND entrepreneur. 

  1. Find Your Flow – requires healthy boundaries and taking care of our energy (the entrepreneur and mother’s most important job), the biggest reasons we sacrifice our time/energy boundaries is lack of belief in our value (and the value we’re creating at home/work) and fear/anxiety. 
  2. Lean Into Your Joy Zone – What lights you up? What comes easily to you? Joy zone = genius zone. Easy for us to disregard our genius zones and instead focus on our weaknesses. Genius zones feel like play (not work). More time we spend in our joy/genius zones, it makes us better at our work AND a better mom; makes our work and home life more energizing, rather than draining; requires us to bring in systems and support, as well as letting go of non-essentials 
  3. Be Present – whether at work or at home with your kids, recognize the value of and refueling found in the “mundane,” being present is like strengthening a muscle; best ways to find presence right away: clear your thoughts (turn off the narrator), gratitude, conscious breathing; we rarely recognize that it’s our lack of presence that actually is draining us and leaving us feeling unfulfilled and disconnected; presence is our greatest gift – those around us feel loved and valued when we’re present (keeps their cups full too)

Quinn Curtis is a Soul Brand Strategist for purpose-driven entrepreneurs who want to make the world a better place with their products and services. She gets a kick out of turning business dreams into gold through magnetic branding, while also coaching rock stars on how to take their businesses to the next level in an “in flow + on fire” way. Quinn is also the creator and host of the Joyful Living Podcast, a place to get inspired and learn real-world skills to create and live a life you love. She and her sweetheart are raising their 5 lovely children (ages 12 and under) here in the Salt Lake Valley.

Visit www.QuinnCurtis.co and on Instagram @quinnscurtis

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

feedingamerica

GTU Sponsors