Are you wearing the wrong sports bra?

GTU Featured Guest

Did you know 80% of women wear the wrong type of sports bra? Getting the support you need is important, which is why its crucial to know the difference between the two types of sports bras. 

Compression is the typical sports bras you see everywhere that smash women’s breasts, create an uniboob effect, you put them over your head, and they come in S, M, L, and XL.  These do a terrible job of supporting and separating the breasts.

Encapsulated is the best and most supportive type of sports bra but so little women wear them. They prevent vertical and horizontal movement by providing a separate cup for each breast, giving optimum support and separation.

You can shop this sports bra and others on Courtney’s online shop brafittingsbycourt.com

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