A full body workout you can do at home

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Personal Trainer Breke Ure shares af ull body curcuit routine you can do at home with dumbbells making every exercise use multiple muscle groups

Each exercise is 1 min long

4 rounds

1) lunges with bicep curls

2) over head tricep with balance 

3) plank hip dips

4) squat to press

5) seal claps

6) lateral lunge with front raise 

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