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5 top exercise moves for pregnant women

GTU Featured Guest

Certified personal trainer Brecke Ure was here to show us some exercises you can substitute when you are pregnant:

  • Plank-sumo squat hold
  • Burpee-squat to press
  • Push-up-up right row into bicep curl
  • Sit-up-opposite arm to leg reach
  • Plank rows- use a chair

Visit their Instagram: @Happilyfed for more information.

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