Caramel Apple Pie Muddy Buddies

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Casey Hansen joined us to share another recipe that includes essential oils. She is teaching a cooking class at the Oil Life Store at City Creek tonight. Details can be found at and you can email questions to
Caramel Apple Pie Muddy Buddies
  • 1 Box Rice Cereal
  • 1 ½ c White Chocolate
  • 2-3 Tbsp Caramel Apple Cider Powder
  • 1 drop Cinnamon Bark Essential Oil*
  • 1 c Powder Sugar
  • ½ c Crushed Shortbread Cookies
  • 2 tsp Caramel Apple Cider Powder
  • 2 tsp Cinnamon Infused Sugar**
  1. Melt white chocolate in the microwave, 30 seconds at a time.
  2. Add Apple cider powder and 1 drop of Cinnamon Bark Essential Oil.
  3. In a large bowl combine melted chocolate mixture and cereal.
  4. Mix half at a time.
  5. Combine powdered sugar, crushed shortbread cookies, apple cider powder and cinnamon infused sugar in a large baggie.
  6. Add chocolate coated cereal to baggie, shake until well covered.
About Essential Oils:
  • Not all oils are created equal use a high-quality pure essential oil
  • Some oils are hot or caustic (warm or hot) to the skin so please use caution when using them. Cinnamon can be a caustic oil. Dilute with fractionated coconut oil if it touches and burns the skin.
  • It is always easier to add more but very hard to take away oils. Start with one drop or less at a time. Add to a spoon or swirl with a toothpick for better control when adding to food.

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