A recipe for oxtail and légumes

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Chef Jean-Roody of Makaya Caters stopped by for not one, but two cooking segments. Lucky us! First up is this wonderful recipe for oxtail and légumes (veggie mash)! Find Makaya Caters online at makayacaters.com and on facebook makaya.caters

Légumes (veggie mash) and Oxtail 

Oxtail ingredients:

3lbs oxtail

Légumes ingredients:

2 large eggplant. Chopped 1 inch cubed

3 Chayote: diced 

2 carrots: sliced about 1/2 inch

2 bunch of kale: chopped

2 bunch of watercress: chopped 

2lbs of green cabbage: chopped 

2 red/orange bell peppers: diced

1lbs of green beans: chopped 1 to two inch long 

Marinading ingredients:

4 limes

2 tbs of chopped garlic

2 tsp of smoked paprika 

2 tbs of 

1 tsp of salt

1tsp black pepper

1/2 tsp ground cloves

2 tbs of vegetables or chicken bouillon 

1/4 tsp of cayenne pepper 

1 tsp 


Deena Manzanares
Deena Marie Manzanares is a Utah native, but lived in NYC for a few years while attending the Atlantic Theater Company Acting School. Locally, she has worked as a professional actor for years in both stage and film.

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