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How to get a better night's sleep

Rebecca from Premier Sleep Solutions joined us on the show today to talk about snoring and sleep apnea. Rebecca introduced an oral appliance that is similar to a retainer. It works by anchoring the lower jaw to the upper jaw, keeping your airway open. 

According to Rebecca, sleep apnea can lead to heart, disease, high blood pressure, and even strokes. Rebecca also said 30% of people are unaware that they suffer from sleep apnea. 

If you are interested in the oral appliance, you can visit Premier Sleep Solutions for a free consultation. Visit for more information. 

This story includes sponsored content. 


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