1 pound Ground Beef (95% lean)

1 cup chopped red bell pepper

1 cup frozen peas

3/4 cup chopped green onions

1 tablespoon minced fresh ginger

1 to 2 cloves garlic, minced

3 cups cooked brown rice (prepared without butter or salt)

3 tablespoons soy sauce

1/4 teaspoon ground black pepper

8 celery sticks (optional)


Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; keep warm.

Cook’s Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160ºF. Color is not a reliable indicator of Ground Beef doneness.

Heat same skillet over medium-high until hot. Add bell pepper, peas, green onions, ginger and garlic; stir-fry about 1 minute. Stir in beef, rice, soy sauce and black pepper; cook 2 to 3 minutes or until heated through.

Serve with celery sticks, if desired.

Recipe courtesy of

This article contains sponsored content.