Avocado & Lime Salsa


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Updated: 6/18/2010 12:40 pm | Published: 6/15/2010 11:41 am

Prepared by Angie Struhs

Ingredients:

  • 1 packet of Italian salad dressing, made according to package directions
  • 2 avocados, peeled and diced
  • 4-5 roma tomatoes, diced
  • 1 can white corn, drained
  • 1 can black-eyed peas, drained
  • ½ of a bunch of cilantro, washed and chopped
  • 2-3 limes squeezed
  • 7 green onions

Mix Salad dressing in a large glass bowl. Place all remaining ingredients in salad dressing and toss. Serve with whole grain tortilla chips.

The recipes from “Heart-Healthiest 2010” contest will be available on HDSPP’s website

http://www.hearthighway.org/pdfs/HealthyCkbk10_vF.pdf and on Facebook at www.Facebook.com/heart2010.

 

For more information about HDSPP, visit www.hearthighway.org, or call

1-866-88-STROKE.

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Cathy Jordan - 7/5/2010 5:37 AM
I made this recipe for Independence Day celebration. It was a big hit.

dianaj - 6/21/2010 7:39 PM
This is the best salsa I have ever had! Made it for dinner last night and loved every bite. We used black beans instead of black eyed peas. YUMMY!!!

astruhs99 - 6/19/2010 5:27 PM
This salsa is awesome!
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