Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. You get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves. And with a Curves trainer to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.

Hours of Operation vary by club. They are set up to meet the needs of the individual neighborhood community each club is in. Please call the club you are interested in to learn their hours.