Our Nutrition/ Fitness Expert and Life Transformation Coach Marci Lock shows us how to break through your comfort zone to get what you want.
So why do we stop ourselves from getting what we want? Marci says the first step is to become aware and become conscious. We act out unconsciously on what we've been trained to do as our patterns and what were conditioned to look for, and then these perceptions show up as FEAR (False Evidence Appearing Real) and we instantly revert into the conditioned patterns we've created to be in comfort.
Why aren't we trained to question our thoughts? Is it true? Is it true because on her first mountain run she is feeling out of breath, etc… that it means she is a failure and can't do it. NO… RIDICULOUS, but that's what she is seeing, feeling, believing, etc… and we instantly want to revert to COMFORT & look for the evidence to prove our thought / belief right.
Go from AWARENESS to the KNOWLEDGE to create change!
Marci is launching a new At Home Program for the 90 Day Mind-Body Transformation in the Salt Lake City area. It is mind coaching, nutrition, fitness and workouts, shifted to teach you how to do it successfully at home for life. They are pre-screening for limited spots. If you are interested, email: info@marcilock.com.
Visit:
http://www.marcilock.com for a free coaching session and come rock it out with Marci for the free community workout Saturday, September 8th at 7:00 a.m. at Performax in Layton.
8/31/12
RECEIVE FOR FREE!
Marci's Audio's on "the Thoughts to Create Change"
to your Perfect Body of Health!
Simply Email info@marcilock.com requesting your Free copies!
Free Community Empowerment Launch to the New You
Register to Reserve your spot, availability limited...so do it now!
When: Saturday September 22 at 8 a.m. SLC Location
Register and get details at www.marcilock.com
