Angel Shannon came on the show to talk to us about letting go of resentment.
First, you must identify where your resentment is coming from. Once you know that it's there, then you can begin to focus on releasing it in a healthy way.
Angel encourages to talk with that person you are resenting to come to terms. Or you can discuss it by writing it all down on a paper so your mind can begin to understand what is going on and so you can let go. Find what works best for you.
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