Get Fit Challenge with Shaun T and Tamara SquiresShaun T, creator of the Insanity fitness program, along with Tamara Squires, creator of Dancer's Body, will conduct a Get Fit Challenge Day on Wedneday, August 18, 2010. Classes and seminars will be held from 11:00am to 7:00pm at Noah's Event Center, 322 W. 11000 South in South Jordan.
Participants can register and get complete details at
www.tamjams.com.
Shaun T, who burst onto the national fitness scene with Hip Hop Abs, is the creator of Insanity. Shaun's method of training is all about keeping you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX.
Shaun has appeared on Ellen, Dr. Oz, and The Tyra Banks Show, among others.
TAMJAMS is an internationally recognized dance and fitness company that conducts workshops worldwide. Executive Director Tamara Squires recently worked with the legendary Debbie Reynolds, and has performed on the Academy Awards and in the movie Dance to Win, both choreographed by Paula Abdul. She was also the assistant choreographer for Michael Jackson's production of Sisterella European tour.
