The Big Cottonwood Half Marathon by Vigor Utah is just a couple days away and I have no idea what to expect. Sure, I've done plenty of half marathons, but not mostly all of the 13.1 miles downhill!

The tapering has begun! I’m so excited to run this year’s Salt Lake City Marathon on Saturday April 20th.

Today a couple of Utah women showed me what girl power is truly all about.

Are you still deciding whether you are going to run the Salt Lake City Marathon in a week and a half? There is still time to decide… but you’ll pay for it the longer you wait.

Are you looking for something fun and meaningful to do Saturday March 23rd? Hmmm… how about watch a bunch of us from ABC4 strut our stuff down the runway in crazy costumes?

I can’t believe the American Cancer Society’s Dancing with the Salt Lake Stars event is less than a week away!

Dancing with the Salt Lake Stars will take place March 1st at the Downtown Salt Lake Sheraton.

I recently received one heck of a boost of inspiration. It came from 19 women in Utah who are struggling to put themselves through college.

Millie Flamm couldn’t make it to the concert because she is undergoing her second bone marrow transplant. The little girl has been battling Leukemia for nearly half her life. She finds joy in Justin Bieber’s music.

I hope everyone had a very merry Christmas filled with family, friends, and lots of yummy food! I certainly did.

For many of us who are fortunate, it’s easy to forget that without food and toy drives, Christmas would not be a time for joy for many families in need.

On a bike, Big Cottonwood Canyon is a beast.

Women’s choices are a sexy cat, sleazy nurse or porno cop… oh wait I forgot one “Dirty Desperado Cowgirl”.

This week I went to Moab for my first time with a big to-do list and came back with an even longer one. This place is awesome! We had only three days so I barely scratched the surface.

What a better way to explore new trails in Utah than on a brand new bike?

Hi everyone! This is my very first blog post on abc4.com and it didn’t take long to determine what I wanted to write about. Cycling!